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Pumpkin Spice Granola Butter Swirl Oatmeal Bars (Vegan, Gluten-Free, Oil-Free, Refined-Sugar Free)

It’s pumpkin spice season, baby! I am currently doing my annual summer clothes to sweaters closet swap and learning how to wear jeans for...

The Ultimate Vegan Snack Board

Who can say no to snacks? When I transitioned to being fully plant-based a few years ago, I was worried if I would find healthier...

The Best Ever Chickpea Cookie Dough Bites (Vegan, Gluten-Free, Refined Sugar-Free)

According to my Instagram feed, today is National Chocolate Chip Day and in true health-coach-fashion, I’m sharing a recipe that’s a...

Gorgeous & Green Smoothie Bowl

I strongly believe my life has improved significantly since the whole smoothie bowl trend took off. Sadly, some smoothie bowl shops can...

Surviving and Thriving on a 3-Day Juice Cleanse

Way back in June in the midst of home renovations and having no kitchen, my mom and I decided to embark on a 3-day juice cleanse. That’s...

Key West Travels (vegan & gluten-free!)

This Spring Break I had the luxury of traveling to the rich island of Key West for the very first time along with my Mom and Sister. Key...

Blueberry Oat Smoothie Bowl

Do you ever have a hard time decided between having a smoothie or oatmeal for breakfast? Now you don’t have to choose! This Blueberry Oat...