I Asked Wellness Leaders How They’re Coping During COVID-19. Here’s what they said.

While their picture-perfect yoga poses, Zoom offerings, and vibrant veggie-filled meals on Insta may lead us to think life is peachy for many wellness leaders, here’s the truth: They are dealing with many of the same struggles we’re all facing during these uncertain times. Which is why I asked them to get real about how they’re keeping stress in check as they ride the waves of this unprecedented global pandemic.

Turns out, even Insta-influencers who seem the most wellness-y of all have had to find new ways to find comfort and purpose during this crisis.

Here’s what they shared with me. And here’s hoping it helps you, too.