Impact in health tech and women’s health
Evolving from a background in psychology, behavior change and coaching, my work has spanned wearables, women’s health, and nervous system regulation.
Driving success in wearables
Head of Coaching and Partnerships at Lief Therapeutics (an early-stage wearable company)
In 2021, I joined Lief as their second coach hire. Within the next 11 months, became Head of Coaching, mentoring and managing a team of five coaches. In addition to coaching clients with HRV
As interest from clinicians and universities grew, I owned these partnerships and served as a clinical liaison, working closely with researchers during IRB studies.
Highlights:
Served as primary clinical research liaison for a 2+ year-long study with Harvard Massachusetts General. The JAMA-published study revealed that the HRV biofeedback + coaching intervention (2025) showed a 64% reduction in substance use days.
Developed scalable enablement and educational resources—including webinars, research-backed videos, and written guides—to increase engagement and effective use of an HRV-biofeedback wearable.
Specialized Content Writing
Thoughtfully translate science, wellness, and nervous system topics into accessible, engaging content that aligns with the Ohm voice and editorial direction.
Why You’re Still Exhausted Even When You Finally Sit Down
by Nicole C. Foster
Women’s Health Experience
Guided Group Facilitator
Supported the launch of a fertility-focused coaching pilot within a leading women’s health app as a Guided Group Facilitator. In this role, I facilitated closed group chats asynchronously and led live Zoom sessions, incorporating educational content on fertility, sex, health, and well-being to support women ages 18-45 who were trying to conceive.
In addition to my user-facing role, I synthesized coaching insights into feedback for the product team to iterate on content and in-app recommendations.
Social Media Manager and Content Strategist
Owned end-to-end Instagram strategy and content for a women’s health journalist supporting the launch of her debut book, The New Rules of Women’s Health, partnering closely with the author to refine brand positioning.
Developed and executed a data-informed content strategy spanning book promotion, evidence-based health education, and lifestyle storytelling.
Increased Instagram followers by 40% and significantly improved engagement through reels, carousels, and narrative-driven captions.
Translated complex, evidence-based women’s health research into accessible, engaging social content aligned with brand voice and journalistic integrity.
