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Board Certified Health and Wellness Coach

Nicole knows that true wellness is not all green juices and workout classes. In her teens, her wellness journey began an unconventional way– a cancer diagnosis.

Since then, Nicole has obtained her Master's in Psychology from Columbia University and is a Board Certified Health and Wellness Coach.

As a coach and writer, she strives to be approachable and prioritize her client's innate ability to improve their well-being. In her work, she implements evidence-based tools and interventions, drawing from behavior change science, positive psychology, mindfulness, and self-compassion. 

Writer & Author of "Courageous Well-Being for Nurses"



Behavior Change Coaching, Workshops, Wellness Events, and Writing 

I'm here to help– whether you're looking for a series of wellness workshops for your team, individualized coaching to reduce stress levels and optimize your well-being, or want a wellness expert's opinion piece. 

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Contact Me

If you're interested in working with me, please fill out the form to the right and I will be in touch within 48 hours. 

Nicole C. Foster, MA, NBC– HWC

Based in Monmouth County, NJ

Greater NYC Area

Virtual & Remote Offerings

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