Nicole knows that true wellness is not all green juices and yoga. In her teens, her wellness journey began an unconventional way– a cancer diagnosis.

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Since then, Nicole has obtained her Masters in Psychology from Columbia University and most recently has become a Board Certified Health and Wellness Coach.

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As a coach and writer, she strives to be approachable and prioritize her client's innate ability to improve their well-being. In her work she implements evidence-based tools and interventions, drawing from behavior change science, positive psychology, mindfulness, and self-compassion. 

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