Welcome, I'm Nicole! I'm a masters-educated, certified Health and Wellness Coach dedicated to planting seeds and sparking change in all those who encounter my work.
In my health coaching and consulting practice, I rely on my educational background to give my clients the best knowledge, support, and tools to guide them to their vision of well-being.
I hold a Master of Arts in Psychology from Columbia University and certifications in Health Coaching from the Institute for Integrative Nutrition and Plant-Based Nutrition from eCornell.
How I Can
Whether you are looking to improve your own well-being or that of your entire company, I am able to assist you in this process of growth and transformation. Through education in lifestyle medicine and experiential tools, such as meditation, mindfulness, and self-care, we can create a program tailored to meet your needs.
I currently offer a variety of ways to work with me including–
one-on-one, individualized coaching
wellness workshop development
digital wellness consulting
freelance writing services